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"FEELING STUCK?"

Dr. Simira Freeman Psy.D, Founder and Owner

THE PSYCHOLOGIST THOUGHT PARTNER 

You've come to the right place. Do you have a problem, personal or professional that has you underwater? Do you feel stuck and need a change of perspective and support? Everyone struggles from time to time, but when your're drowning in a problem, it can be hard to come up for air on your own. I can help you get back on the road to to self-care and wellness. 

Welcome to Chaise Solutions LLC. My name is Dr. Simira and I am a licensed psychologist consultant, therapist and life coach.

Come sit on my virtual couch. I invite you to EXHALE. Together we can identify the tools, guidance, and support you need to help you catch your breath and be ready to tackle the next challenge...from my couch to yours.

- Dr. Simira

Book now on Headway or Zocdoc

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ABOUT DR. SIMIRA

The Relationship Is Key

Dr. Simira Freeman, Psy. D is an experienced, vibrant, licensed psychologist, consultant and life coach whose mission is to help people feel courageously emboldened to confront and tackle all of life’s messy parts. Best known as Dr. Simira, with over 15 years of professional experience in her field, her therapeutic approach is one that is cradled in compassion and understanding from your very first encounter. She has helped many children, adults and couples navigate personal struggles ranging from parenting, social problems, interpersonal relationship challenges, anxiety, self-doubt or uncertainty. She also helps people develop healthy stress management and self-care wellness practices.  Her experiences have spanned from everything related to childhood development and exceptionality to navigating all kinds of interpersonal dynamics and maintaining healthy social emotional habits.


Her therapeutic approach is eclectic and tailored to the needs of the individual client, but based on ideals from research based techniques like CBT, Rational Emotive Behavioral Therapy, Solution Focused Brief Therapy, and the Gottman Approach. As part of her practice, she also integrates and encourages increased awareness of the mind-body connection and your physiological response to stress or trauma. 


Dr. Simira has always been most inspired to encourage people to be brave enough to share their truths and vulnerable enough to allow themselves to be truly seen. Her dynamic approach to connecting with others is instantly disarming, warm and encourages both self-reflection and growth for people of all ages. At the center of any successful transformation in coaching, consultation or counseling is a strong foundation built on trust, vulnerability, full disclosure and no judgment. A true thought-partner, she is willing to walk the path to feeling better beside you.


“Your problems are unique and the approach to solving them should be too.”- 

Dr. Simira

Family Time

PARENTING COACHING AND CONSULTATION

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STRESS MANAGEMENT, WELLNESS AND SELF-CARE CONSULTATION

Kids in Preschool

EARLY CHILDHOOD COUNSELING AND CONSULTATION

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EDUCATIONAL ADVOCACY CONSULTATION

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RELATIONSHIP COUNSELING AND COACHING

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PROFESSIONAL DEVELOPMENT, TRAININGS AND SPEAKING ENGAGEMENTS

COME UP FOR AIR

Have a particular challenge you’re trying to navigate and need help finding a new perspective? Contact us today for a free consultation.

646-363-6697

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BOOK NOW
ON ZOCDOC FOR PRIVATE PAY AND HEADWAY FOR INSURANCE

Aetna, United Health, Oxford and Oscar Health Plans Accepted

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